Chair Massage: The chair massages is limited to the upper body, however, the benefits are similar to full-body table versions and include stress reduction, decreases anxiety, enhanced circulation, increases physical flexibility, a more vibrant immune system, pain relief, deeper sleep, a brighter mood.

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Reflexology: The treatment is beneficial in recovery of substance abuse and addiction because it helps remove toxins in the blood which results in fewer cravings and reduces symptoms of withdrawal. Clients often report an instant feeling of relaxation reduction of anxiety, increased energy and an overall sense of well-being after the first session which makes it easy for them to engage in further sessions.

 

Reiki: What is Reiki?

Reiki is an alternative therapy that involves energy healing. It is believed to originate from Japan and has now taken on several different forms. The goal of reiki therapy is to promote healing and improve overall well-being. During a reiki therapy session, the practitioner will move their hands directly on or over the body to transmit universal life energy and stimulate the body’s natural healing processes. This practice helps the patient reach a relaxed state and ease other symptoms of distress.

 

Chakra Balancing: Chakra balance for recovery is based on the idea that life force flow through people, uniting the mind of body. Chakras are energy hubs that run parallel along the body’s core. Certain ailments and thought patterns, such as addiction, can slow or completely block the flux of energy through each chakra. Even if you don’t subscribe to such beliefs, the chakra model can still serve as a symbolic system of balance to guide your recovery.

 

Sound Healing: Sound therapy can help people in recovery discover an alternative to using alcohol or drugs to unwind after a stressful day at class, in the office, or at home. Anxiety and stress are primal factors that stand in the way of substance addiction recovery. Sound therapy uses resonance, rhythm, and vibration to create positive changes at a cellular level and relieves stress.